Barbara Stanley teaches Ashtanga Yoga to groups and individuals. Her intention is to safely and mindfully facilitate and cultivate change—mind, body, and spirit—meeting each student where they are and leading them toward a strong, flexible body, a calm mind.
Her primary teachers are David Williams and Nancy Gilgoff, first Westerners to study with Pattabhi Jois. Continuing her quest for a greater understanding of Ashtanga Yoga, each year she travels to Maui to study with her teachers, commune with her mentor, and gain even more knowledge about the long-term practice of Ashtanga from Manju Pattabhi Jois.
Barbara has been studying and practicing Ashtanga Yoga for 14 years and teaching for 10.
MON, WED, FRI AT NOON
113 DAVIS STUART ROAD · STUDIO 2 ABOVE THE GYM GREENBRIER VALLEY FITNESS NORTH RONCEVERTE/FAIRLEA